atec Backup provides a clean, high-performance backup and restore system for WordPress.

Back up your full database and selected file paths with precision. You can exclude specific tables or folders and optionally upload backups to a remote FTP server.

Manual and automatic backups are supported. The background job uses WP-Cron to execute scheduled backups silently.

Specifications

Schedule: Manual and automatic (via WP-Cron)
Storage: Local + optional FTP

Requirements

ZIP extension
PDO extension
Write access to the uploads directory

Third-Party Services

Integrity check

Once, when activating the plugin, an integrity check is requested from our server – if you give your permission.
Source: https://atecplugins.com/
Privacy policy: https://atecplugins.com/privacy-policy/